Lemon Herb Chickpea Pasta (Printable version)

Protein-packed Mediterranean pasta with crisp vegetables, fresh herbs, and zesty lemon dressing. Ready in 25 minutes.

# What You Need:

→ Pasta

01 - 9 oz chickpea pasta

→ Vegetables

02 - 1 large cucumber, diced
03 - 1 cup cherry tomatoes, halved
04 - 1/4 red onion, finely chopped

→ Fresh Herbs

05 - 1/4 cup fresh parsley, chopped
06 - 2 tbsp fresh dill, chopped
07 - 2 tbsp fresh mint, chopped

→ Dressing

08 - 1/4 cup extra virgin olive oil
09 - Zest and juice of 1 large lemon
10 - 1 garlic clove, minced
11 - 1 tsp Dijon mustard
12 - 1/2 tsp sea salt
13 - 1/4 tsp freshly ground black pepper

→ Optional Additions

14 - 1/4 cup crumbled feta cheese
15 - 1/4 cup kalamata olives, pitted and sliced

# Directions:

01 - Prepare chickpea pasta according to package directions. Drain thoroughly and rinse under cold water to stop cooking process. Set aside to cool completely.
02 - In a large mixing bowl, combine diced cucumber, halved cherry tomatoes, chopped red onion, parsley, dill, and mint. Toss gently to distribute evenly.
03 - Whisk together olive oil, lemon zest and juice, minced garlic, Dijon mustard, sea salt, and black pepper in a small bowl until fully emulsified and smooth.
04 - Add cooled pasta to the vegetable mixture. Pour dressing over salad and toss gently until all ingredients are evenly coated.
05 - If using, fold in crumbled feta cheese and sliced kalamata olives, taking care not to break up the cheese too much.
06 - Refrigerate salad for at least 15 minutes to allow flavors to meld. Serve chilled for optimal taste and texture.

# Expert Tips:

01 -
  • It keeps beautifully for days making it the ultimate prep ahead lunch
  • The chickpea pasta absorbs all that zesty dressing without getting soggy
  • Every bite feels like sunshine on a plate no matter the season
02 -
  • Chickpea pasta can go from perfectly cooked to mushy fast so set that timer
  • The salad really needs that chilling time for the flavors to meld properly
  • Rinsing the pasta with cold water is crucial or it will keep cooking and get soft
03 -
  • Double the dressing recipe and keep the extra in a jar for quick salads all week
  • Taste the cucumber first and if the skin is tough go ahead and peel it
  • Let the salad come to room temperature for about 15 minutes before serving cold leftovers
Go back